Comprehensive Airman Fitness

David Friedrich, Davis-Monthan Health and Wellness Center health and fitness specialist, monitors participants of his High Intensity Interval Training class during a rest period at Davis-Monthan Air Force Base, Ariz., Sept. 10, 2013. The HAWC offers more than 17 free fitness classes for anyone with access to the base. (U.S. Air Force photo by Staff Sgt. Courtney Richardson/Released) (Cropped)

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